Preventing Enamel Erosion | 68601 Dentist

68601 dentist

Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion and must visit our dentist in 68601.

Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in the body does not mean it should be neglected. Enamel can erode. Without the protection of enamel, you not only risk developing decay, but also abscesses, tooth pain, and even tooth loss.

What Causes Tooth Enamel Erosion?

There are several factors that cause tooth enamel to erode, some of which are the result of everyday actions. Sugars and acids can wear down enamel. If you regularly drink soft drinks or sugary fruit drinks, you may be damaging your teeth. To protect your teeth, limit your consumption of such drinks. Alcohol can also erode enamel, as well as a diet that is high in sugary or starchy foods. The bacteria in the mouth can transform starches and sugars in foods such as bread into damaging acid.

Other factors include acid reflux, recurrent vomiting, gastrointestinal problems, genetically inherited conditions, grinding your teeth, even brushing too hard or not flossing properly. All of these impact the health of your enamel, and, ultimately, your teeth. Once the enamel is worn or chipped away, it cannot be replaced.

Keep the sweets from becoming everyday treats, replace white breads with whole grains, and try eating more cheese and yogurt to bolster the calcium in your saliva to keep the acids in check.

How Can Enamel Erosion Be Prevented?

In addition to exercising moderation with soft drinks, alcohol, sugars and starches, and, of course, taking extra care with regard to medical conditions and your tooth care regimen, there are a few extra things you can do to protect your smile. Saliva can neutralize harmful acids in your mouth. By drinking water and chewing sugar-free gum, you can boost saliva production.

Keep the sweets from becoming everyday treats and replace white breads with whole grains. Add more cheese and yogurt to your diet. Not only are both foods high in calcium, but they also help neutralize harmful acids in your mouth.

Tooth enamel is essential for maintaining a healthy smile. Be mindful of what you eat and drink. Enamel erosion may also be the consequence of other complications such as excessive teeth grinding or acid reflux. Regular visits to our office allow our team to provide a full dental examination. If we detect that your enamel is eroding, we will discuss potential causes and solutions.

To schedule your next visit to our office, please contact our dental office in Columbus, NE today.

Family 1st Dental of Columbus
Phone: (402) 564-7590
2672 33rd Avenue
Columbus, NE 68601

Return to Blog Articles

Visit Our Columbus Dental Office

Dentist Columbus

Our Dental News

Dentist Columbus

2zOVz9KnRdaAp28esbv7R5PqxTKnU3GMduhcXO8Y

Quality General Dentistry Services in Columbus, NE

Reliable dental care is essential for maintaining oral health and overall well-being. Family 1st Dental, located at 2672 33rd Avenue in Columbus, NE, stands out as a premier provider of general dentistry services. With a commitment to delivering exceptional patient […]

Learn More
2zOVz9KnRdaAp28esbv7R5PqxTKnU3GMduhcXO8Y

Comprehensive General Dentistry for Your Family’s Needs in Columbus

Maintaining a healthy smile is crucial for overall well-being. For residents in Columbus, NE, there is a premier dental practice dedicated to offering exceptional general dentistry services. Family 1st Dental focuses on creating a comfortable environment while providing top-notch dental […]

Learn More
2zOVz9KnRdaAp28esbv7R5PqxTKnU3GMduhcXO8Y

Expert General Dentistry Services for Optimal Oral Health in Columbus, NE

Finding a reliable and skilled dentist can greatly influence one’s journey towards maintaining excellent oral health. Family 1st Dental, located at 2672 33rd Avenue, Columbus, NE 68601, is dedicated to offering top-tier general dentistry services that cater to the unique […]

Learn More